View our Services

Work with us

Get Started

Telepsychiatry, also known as telemedicine or telehealth in psychiatry, is the use of video conferencing technology to provide mental health services remotely. It allows patients to receive mental health care in a secure and private setting, without the need for in-person visits.

During a telepsychiatry session, you will communicate with your provider by using a secure video conferencing platform, such as Zoom. However, it is important to note that telepsychiatry is not appropriate for all mental health conditions, and it may not be suitable for individuals with severe mental health conditions or those who require immediate, in-person medical attention. It is important for individuals to discuss their specific needs with a mental health provider to determine if telepsychiatry is an appropriate option for them


Work with us

Supportive therapy is a type of psychotherapy used in psychiatry to provide emotional and practical support to individuals who are struggling with mental health issues. The goal of supportive therapy is to help individuals feel understood, validated, and empowered as they work through their challenges.

Supportive therapy can be an effective treatment approach for individuals who are seeking emotional support and practical guidance to help them manage their mental health challenges. By providing a safe and supportive environment, individuals can develop coping skills and strategies that are needed to maintain mental wellness over the long term.

Supportive therapy

Contact Us

Medication management involves the prescribing, monitoring, and adjustment of psychiatric medications for the treatment of mental health disorders. 

The goal of medication management is to help individuals achieve and maintain mental stability and improve their quality of life. Medications can be used to treat a variety of mental health conditions, including depression, anxiety, bipolar disorder, mood disorders, ADHD, and others.

Your response to the medication will be monitored and appropriate adjustments to dosages or type of medication will be made. 

Medication management

Get Started

These evaluations range from 40-60 minutes. The purpose of a psychiatric evaluation is to help diagnose mental health disorders, develop an appropriate treatment plan, and provide ongoing support to the individual.

During a psychiatric evaluation, you will be asked a series of questions about your thoughts, feelings, behaviors, and overall mental health history.

Based on the information gathered during the evaluation, a diagnosis will be developed, if appropriate, and recommend a treatment plan tailored to your specific needs. This may include psychotherapy, medication management, or other therapeutic interventions. Ongoing follow-up appointments may also be recommended to monitor progress and make adjustments to the treatment plan as needed.

Psychiatric evaluations

Contact us

Contact NewMind Wellness to schedule an appointment today!

If you are seeking compassionate and comprehensive mental health care, Rashad is here to help.

  • Meritain
  • Nippon
  • Allied Benefit Systems
  • GEHA - United Healthcare Shared Services (UHSS)
  • Trustmark
  • Trustmark Small Business Benefits
  • Health Scope
  • Christian Brothers Services


  • UnitedHealthcare
  • UnitedHealthcare Shared Services (UHSS)
  • GEHA - UnitedHealthcare Shared Services (UHSS)
  • Oscar
  • Harvard Pilgrim
  • Oxford
  • UHC Student Resources
  • UMR
  • All Savers (UHC)
  • Health Plans Inc
  • Medica (Eligible if policy is commercial only)
  • Surest (Formerly Bind)*


Accepted Insurances


Yes! Medication management is the service that I mainly provide to my clients. 

Do you provide medication management?

Initial evaluations are 40-60 minutes and follow-up evaluations are 30 minutes.

How long are the evaluations?

I provide supportive therapy, but if you are looking for a more in depth therapist I can always refer you to someone. 

Do you offer therapy?

I see both! I am very flexible and I do have some clients who would prefer to be seen in person. My office is located in Long Island City, NY. 

Do you see clients in-office or virtually?

Yes! For initial evaluations the fee is $320 and for follow up evaluations the fee is $180.

Do you accept private pay clients?

I am currently licensed in California, New York, and Washington state.

What states are you licensed in?

I am currently in-network with Empire Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare. I am NOT in network with Medicaid or Medicare. 

What insurances are you in-network with?

Frequently Asked Questions